62 minutes...

and i'm free. this has been a long week but yet it's a short week. i often wonder if shorts weeks seem really long because we know they are short weeks. hmmm.

anyway, tomorrow i'm off work to celebrate e's big birthday. it will be a good time.

tonight i'm back to night 6 of my swimming class. i'm learning a lot and hopefully will put my freestyle to serious use soon. last night, i ventured back to the gym for a little running. i ran/walked about 2 miles and i'm sad to say i am sore today. but my back feels fine. i've set my eyes on a race in august - here are the details, if anyone wants to join in the fun. i'll run/walk/crawl, whatever you want or can do. i just want someone to come along.

Race with the Bulls - Stockyards
August 19th @ 7:30
FUN FOR THE WHOLE FAMILY! Stockyards Beef hot off the grill at 8:30 am; Fees: $17 pre-registered (includes tech shirt!) $13 pre-registerd (no shirt) $20 race day registration. Mail entry form to: Stockyards City Main Street, PO Box 82446, OKC, OK 73148 We sponsor the KPF program!
Go here to register

Seriously, there will be grilled beef after...you can't beat that.

you may notice that i've changed my scenery. it was time. but i need to do some customization. i've also ventured over to myspace to set up an account. why? you might ask. i really don't know but i thought it might be fun and a good way to connect to my gen y/millenial friends.