A and i did a long run today. 9.5 miles. we ran/walked pretty much all of it. and i think we both felt pretty good about it...until we hit 40 mph wind gusts. geez. anyway, i am feeling better this week about our goal on the 30th. next week we will do 10 miles.
i must admit that i am tired and sore though. and i also have a toe nail that is turning an odd shade of blue and is sensitive to touch...i guess i'll need to keep an eye on it. oddly enough, A has had a toe issue for week snow. oh the injuries of exercise.
in the past i have mentioned that since i've been running, i've been able to eat anything i want. i've figured out why...today i counted my activity points for our 2 hour outing...13 points. 13 points...that's 2 good meals. and you can bet i have tried to use them all. like i have to try...
anyway, it's been a good day. i napped a bit, hit a couple of thrift stores and ate some tater tots. yum.
happy easter.
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1 comment:
what a great day.
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