today was a much better day than yesterday. sorry about the serious whining. i did make it back to the gym and had a really good workout. my legs weighed less and the experience was a good one. thankfully. i was losing all hope that i could be a productive exerciser. i'm realizing though that i'm really going to have to make my training a priority if i'm going to be happy with myself. so yeah. and since i'm sort of dragging my way through training i'm going to have to start more intense training i'm afraid. maybe less interval stuff during the week, longer runs to build some endurance and skipping some of the cross-training for more running. i'm not sure yet but i think that maybe the only way to make up some lost time. a and i have a long run tomorrow...if it doesn't rain...why must it always be such crappy weather on the weekend?
i'm still sticking to my non-soda drinking for Lent and i miss it. not as bad as i
thought i would but every so often it hits me. and i think it's the fizz that i miss more than the sugar or caffeine. anyway, it's good for me regardless of if i'm not catholic or barely ever go to church these days. i figure it can never be a bad thing to practice a little self-control. plus my kidneys will love me for it.
i saw this video on pbs last year and it made me laugh (still does). apparently these birds are faster than humingbirds and once they were able to capture them mating on video this is what they found. again, another reason to call me a dork.
woo-hoo it's the weekend!
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