i'm reposting my goals as a reminder for myself.
- five servings of fruit and vegetables daily
- take my multi-vitamin daily
- drink more water (i'm generally good at this but i could do better)
- limit myself to one sweet item a day (i'm addicted to post meal desserts)
- exercise four days a week
this week is going to be busy. i have class monday, tuesday and wednesday evenings.
e started his early shift at target today - 4am to noon. poor guy is going to need a nap.
ramble, ramble, ramble.
happy monday.

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